Monday, July 9, 2012

Off Season Workout

As you have hear both Coach Jennica and myself say it is SO important to workout in the off season especially if you are looking to move up a level or take your scores to the next level.  I have done some research and been in touch with a couple of local gyms and found some great deals.  Following are the gyms, contact information, schedule and pricing.  Make sure you girls talk together and sign up with a friend, it will be helpful to have someone to help motivate you!

SD United Gymnastics-- A great gym.  We have had gymnasts go there in the past and love it!  Their coaches have reached out to me and are excited to welcome any tiny tumblers to their gym.
7698 Miramar Rd SD, 92126
858.586.0655
-High school class Tue.&Thur. 6:00-8:00
-2 times a week = $150/month


Rancho Family YMCA-- This is a great facility and the gymnastics coordinator is actually Westview's coach, Diane Wavrick.  Would be a great place to work out with girls from other schools. Good schedule for busy girls, but only goes through the summer.
9410 Fairgrove Lane SD 92129 (YMCA)
12350 Black Mountain RD. SD, 92129 (gym facility)
858.484.8788 ext: 202 (Diane's line)
-High school class from 7/23-9/1 once a week Monday or Thursday @5:30-7:30
-Once a week $141 (for YMCA members) $211 (participation)

Poway Gymnastics-- Close and flexible schedule, familiar to many of our girls too.
12850 Brookprinter Place Poway, 92064
858.748.1716
-Monday-Thursday 3:30-5:30
-Pricing not available, depends on how many times a week.

Gyminny Kids-- A place we all love.  Good gym to learn skills and it is familiar to many of our girls.  Poway's coach Dave works the high school classes so he is familiar with the routines.
17022 Camino San Bernardo SD, 92127
858.451.0204
-Classes Tuesday and Thursday 6:30-8:30 and Saturday 11:00-1:00
-2 classes a week $269/ 6 weeks and $147 for 1 time a week for 6 weeks.

There's the information.  Talk to each other, maybe go to an open gym to get a feel and pick whatever is best for you.  Keep me posted on what works for you.  Hope this helps.

HAPPY FLIPPING!